freebie mealprep

You can finally

take control of your

budget and life!

❤

Drained by Daily Money Mess?

Start Cooking up cash instead!

This GUIDE & WORKBOOK helps you save $$$ upfront - and protect your Busy Single Mom a$$ when life gets messy. ❤

Learn how simple meal prep strategies can help you save some serious money.

This workbook is designed for Single Moms, juggling it all. It is your time to simplify life and reclaim power.

Guide & Workbook - Instant Access [PDF]
20 pages of easy-to-digest information
40 eye-opening questions
Designed for Busy Single Moms

BUY NOW and start Cooking up Cash

in your kitchen!

Limited Time Offer $7 Only!

days

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Cooking up Cash - INSTANT ACCESS!

Single moms workbook

for meal prep savings

This workbook is made for Busy Single Moms who want to save money, simplify meals, and create more breathing room in their everyday life - without overcomplicating things.

YOU WILL GET:

A Realistic Meal Prep & Savings Guide for Single Moms
No fluff, just practical strategies that actually work in a busy, one-parent household.
Smart Grocery Budgeting Hacks
Learn how to cut down grocery costs, avoid impulse buys, and stretch every dollar without stress.
Solutions for Takeout & Last-Minute Meals
Cut back on expensive takeout without spending hours in the kitchen.
Overcoming Common Meal Prep Struggles
Time, energy, consistency—this guide helps you make meal prepping work for your reality.
40 Thought-Provoking Reflection Questions
Get clear on your spending habits, meal planning struggles, and where you can save the most.
No-Rules, No-Perfection Approach
Start where you are, do what works for you, and skip what doesn’t.
Actionable Steps for Instant Results
Small, doable changes that make an immediate impact on your time and budget.

YOU WILL NOT HAVE In This Workbook?

NO One-Size-Fits-All Meal Plans
No rigid schedules or unrealistic expectations—this is a flexible system, not a rulebook.
NO Time-Consuming Recipes or Cooking Lessons
No chef skills required, just simple meal prep strategies that save money.
NO Guilt, Judgment, or Diet Rules
No food shaming or diet talk—this is about efficiency, not restriction.
NO Advice for Families with Two Parents
This guide is written for you, the one making it all happen.
NO Expensive Gadgets or Meal Prep Must-Haves
No fancy tools or costly containers—just use what you already have.
NO Perfectionism or Unrealistic Standards
No pressure to do everything "right." The goal is progress, not perfection.

learn from my mistakes!

Hi, I’m Mia Maria!

40+ years old, a single mom of three, and a business owner who spent way too long stuck in survival mode.

For years, I felt like I was always catching up. I was too busy, too tired, and too stretched financially to focus on anything beyond feeding my family.

Discovering meal prepping changed the game for me. Suddenly, I had extra time and a little bit more money, to focus on growing my business.

Now, I want to help you cut the stress and make your budget work for you.

100% Mom Made!

ARE YOU READY?

make you mom move Today!

Get instant access to your copy of 'Cooking up Cash - Single Mom's Workbook for Meal Prep Savings'.

From one Busy Single

Mom to another.

❤

YOU ARE NOT ALONE

Thousands of Single Moms are simplifying their lives with meal prepping.

You are truly not alone. 31% of families are single-parent households.

In the U.S. alone, over 11 million single moms juggle work, parenting, and finances daily.

29% of single mothers live below the poverty line, and only 45% of single parents receive child support payments.

I do what I do to awaken and empower Single Mothers to step up.

Meal prepping is the easiest yet most effective tool anyone can use to gain control over their life and legacy.

It's your game. You can change it!

"NO ONE benefits more from Meal Prepping than Single-Parent families - mentally, financially, in terms of time, health, opportunity, and overall well-being."

- Mia @MealPrepSingleMom