ABOUT MealPrep.mom
MealPrep.Mom is a resource and lifeline for Busy Single Moms navigating the chaos of family life.
It’s a space where practical strategies meet heartfelt encouragement, designed to help you reclaim your time, save money, and create a sense of balance.
Whether you’re meal prepping for the first time or looking to simplify your daily routine, MealPrep.Mom is here to help you find clarity, comfort, and confidence in the kitchen—and beyond.
Why I Started MealPrep.Mom
I started MealPrep.Mom because I know firsthand how overwhelming life as a single mom can be. Every day feels like a race against time, and the question of "What’s for dinner?" looms over you like a never-ending challenge.
I wanted to share the strategies that have made my life easier—ways to simplify meals, reduce stress, and make room for what truly matters.
Meal prepping isn’t just about food; it’s about finding a sense of control in the whirlwind of single parenting and giving yourself the space to breathe.
My Mission
My mission is simple: to empower single moms with the tools and confidence they need to simplify their lives.
I want to help you create a sustainable rhythm that works for your family’s unique needs, free up your time, and lighten your mental load.
This lifestyle is about finding peace in the daily grind and making space for your own well-being, one meal at a time.
MY STORY
Hi, I’m Mia Maria,
a 44-year-old single mom to three incredible kids. There’s my curious 5-year-old who’s always asking “why,” my energetic 9-year-old who keeps me on my toes, and my fiercely independent 16-year-old who reminds me daily just how quickly time flies.
I’ve been a single parent since day one, and my life has been a whirlwind of challenges, lessons, and incredible moments of joy. Professionally, I’ve spent years as a solo entrepreneur, life coach, and peer support specialist. My background in social services and child welfare has taught me so much about resilience and finding solutions, but nothing could have prepared me for the chaos of raising three kids on my own.
Life in our household is a mix of school runs, endless deadlines, and constant snack requests. Like many single moms, I’ve spent countless nights staring into the fridge, exhausted, wondering how to make something out of nothing—something that’s quick, affordable, and, hopefully, not immediately rejected by one of the kids.
Our share of struggles
Our family has faced more than its fair share of challenges. We’ve navigated Celiac disease, ADHD, burnout, fatigue, eating disorders, sensory sensitivities, and even the year my mom moved in during her breast cancer treatments. Managing her treatment diet on top of our own unique needs wasn’t easy, but we made it through.
On top of it all, there’s shared custody with one child, full-time care for the others, and all the emotional and logistical juggling that comes with it.
Amidst this chaos, I discovered meal prepping.
And let me tell you—it didn’t just save my time; it saved my sanity.
Finding My Sanity in Meal Prepping
Meal prepping changed everything for me. As I have learned over the years, itwasn’t just about having meals ready; it was about the peace of mind that came with it. Suddenly, dinner wasn’t a daily scramble. Lunchboxes became simple, and my fridge transformed from a chaotic mix of random leftovers into a space of 'calmish' and order.
I feel that meal prepping gave me back control—over my time, my budget, and my energy. It became the foundation that allowed me to focus on what truly matters: spending quality time with my kids, being present for their milestones, and even carving out a little time for myself.
Through this lifestyle, I realized that even small, intentional steps could lead to big changes. It really is not about being perfect or doing it all.
Hope is on the Menu
I created MealPrep.Mom to share what I’ve learned and, more importantly, to show other single moms that there’s hope.
Hope for more time, more peace, and more control over the chaos. You don’t need to be a gourmet chef or devote your weekends to cooking. Meal prepping is about finding simple solutions that fit into your life.
If I can do it, so can you.
Let’s take this journey together. One meal, one small step, and one win at a time.
"It really is not about
being perfect or doing it all."
- Mia Maria, Single Mom